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Per 1 pouch - Calories: 93kcal | Fat: 0.70g | Carbs: 21.52g | Protein: 0.26g

Other sizes: 1 piece - 11kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 9.97g | Carbs: 25.44g | Protein: 2.86g

Other sizes: 1 serving - 140kcal, 100 g - 499kcal, 1 oz - 141kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g

Other sizes: 1 oz of boneless - 63kcal, 1 fillet - 136kcal, 100 g - 223kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Protein: 16.64g

Other sizes: 1/2 fillet - 139kcal, 3 oz - 67kcal, 1 lb - 358kcal, more...

Per 1 cake - Calories: 157kcal | Fat: 4.90g | Carbs: 27.48g | Protein: 1.33g

Other sizes: 1 oz - 103kcal, 100 g - 364kcal, more...

Per 1 cupcake - Calories: 188kcal | Fat: 7.25g | Carbs: 30.15g | Protein: 1.70g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Protein: 1.90g

Other sizes: 1 serving - 15kcal, 100 g - 38kcal, 1 oz - 11kcal, more...