11 to 20 of 1000 |
Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...
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Fried Floured or Breaded Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes:
1 oz of boneless - 63kcal, 1 fillet - 136kcal, 100 g - 223kcal, more...
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Atlantic Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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Reduced Sodium Teriyaki Sauce
Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g
Other sizes:
1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...
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Ocean Pout (Fish)
Per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Protein: 16.64g
Other sizes:
1/2 fillet - 139kcal, 3 oz - 67kcal, 1 lb - 358kcal, more...
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Teriyaki Chicken
Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g
Other sizes:
1/2 chicken breast with sauce - 179kcal, 1 chicken thigh with sauce - 106kcal, 1 serving - 256kcal, more...
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Teriyaki Sauce
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.87g | Protein: 1.07g
Other sizes:
1 cup - 242kcal, 1 fl oz - 30kcal, 1 oz - 24kcal, more...
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