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Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g

Other sizes: 1 cup of cooked - 201kcal, 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 35.00g | Protein: 5.00g

Per 1 cup - Calories: 250kcal | Fat: 4.50g | Carbs: 43.00g | Protein: 10.00g

Per 1 packet - Calories: 200kcal | Fat: 4.00g | Carbs: 35.00g | Protein: 7.00g

Per 1 packet - Calories: 180kcal | Fat: 4.50g | Carbs: 32.00g | Protein: 4.00g

Per 1 packet - Calories: 180kcal | Fat: 1.00g | Carbs: 39.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...