Calories 201 |
Fat 7.22 g |
Carbs 32.29 g |
Protein 4.97 g |
Serving Size | 1 cup of cooked |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
42 g Dry quaker multigrain oatmeal quaker cereals |
7 g Margarine (regular, 80% fat with salt, stick) |
0.4 g Salt |
189 g Water |