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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...
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Puerto Rican Style Stewed Codfish
Per 1 cup - Calories: 318kcal | Fat: 9.58g | Carbs: 12.17g | Protein: 43.88g
Other sizes:
1 slice with sauce - 81kcal, 1 serving - 238kcal, 100 g - 140kcal, more...
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