Mexican Style Meat and Corn Hominy Soup (Pozole)

Common serving sizes
Calories
228
Fat
10.92 g
Carbs
15.14 g
Protein
16.23 g
There are 228 calories in 1 cup of Mexican Style Meat and Corn Hominy Soup (Pozole).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
3.701g
19%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
4.889g
Cholesterol
48mg
16%
Sodium
478mg
21%
Total Carbohydrate
15.14g
6%
Dietary Fiber
1.4g
5%
Sugars
4.38g
Protein
16.23g
Vitamin D
-
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
355mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Beef, NS as to cut, cooked, NS as to fat eaten
30 g Pork, pig's hocks, cooked
42 g Hominy (white, canned)
9 g Onions (without salt, drained, cooked, boiled)
0 g Cumin
0 g Oregano
153 g Chicken stock (home prepared)