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Per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Protein: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Protein: 6.47g

Other sizes: 1 serving - 180kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Protein: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Protein: 6.55g

Other sizes: 1 serving - 174kcal, 100 g - 349kcal, 1 oz - 99kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.41g

Other sizes: 1 unit - 181kcal, 1/2 chicken, bone removed - 302kcal, 1 lb - 912kcal, more...

Per 1 dumpling - Calories: 348kcal | Fat: 22.14g | Carbs: 24.61g | Protein: 12.16g

Other sizes: 1 pierogi - 165kcal, 1 serving - 348kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Protein: 20.13g

Other sizes: 1 piece - 29kcal, 1 serving - 306kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Protein: 24.02g

Other sizes: 1 serving - 367kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Protein: 28.88g

Other sizes: 1 cup of chopped or diced - 223kcal, 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 piece - 52kcal, 1 serving - 373kcal, 100 g - 149kcal, more...