Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)

Common serving sizes
Calories
223
Fat
5.59 g
Carbs
0 g
Protein
40.43 g
There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.568g
8%
Trans Fat
-
Polyunsaturated Fat
1.218g
Monounsaturated Fat
1.89g
Cholesterol
108mg
36%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.43g
Vitamin D
-
Calcium
18mg
1%
Iron
1.3mg
7%
Potassium
252mg
5%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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