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Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g

Other sizes: 1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

Per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Protein: 16.59g

Other sizes: 1 serving - 319kcal, 1 oz, dry mix, prepared - 375kcal, 100 g - 270kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g

Other sizes: 1 serving - 108kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...