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Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 4.00g

Per 2/3 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 5.00g

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 10.00g

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g

Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g

Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...