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Per 1/2 package - Calories: 360kcal | Fat: 16.00g | Carbs: 41.00g | Protein: 12.00g

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 small lobster tail - 62kcal, 1 oz, without shell - 27kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 tail - 101kcal, 1 large - 458kcal, more...

Per 1 serving - Calories: 300kcal | Fat: 24.00g | Carbs: 13.00g | Protein: 7.00g

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g

Other sizes: 1 medium - 342kcal, 1 oz, without shell of - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 20.00g | Carbs: 17.00g | Protein: 5.00g

Per 1 cup - Calories: 198kcal | Fat: 6.60g | Carbs: 29.44g | Protein: 6.30g

Other sizes: 1 can - 481kcal, 1 oz - 22kcal, 100 g - 79kcal, more...