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Results for "Libby's 100% Pure Pumpkin"
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal, 100 g - 296kcal,
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Pumpkin (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
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Pumpkin Leaves (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 15kcal | Fat: 0.16g | Carbs: 2.41g | Protein: 1.93g
Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal,
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Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 3.39g | Protein: 2.72g
Other sizes: 1 cup - 15kcal, 1 oz - 6kcal, 1 lb - 95kcal,
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Pumpkin Flowers (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 20kcal | Fat: 0.11g | Carbs: 4.27g | Protein: 1.46g
Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal,
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Pumpkin (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal,
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Pumpkin Seed Sunfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g
Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal,
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Pumpkin Flowers (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 15kcal | Fat: 0.08g | Carbs: 3.3g | Protein: 1.09g
Other sizes: 1 cup - 20kcal, 1 oz - 4kcal, 1 lb - 68kcal,
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Dried Pumpkin and Squash Seed Kernels
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal,
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Pure Pumpkin
(e.d. Smith)
Per 1/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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