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Per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Protein: 14.20g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, 1 serving - 60kcal, more...

Per 1 cup - Calories: 747kcal | Fat: 63.27g | Carbs: 24.58g | Protein: 33.87g

Other sizes: 100 g - 541kcal, 1 oz, hulled - 153kcal, 1 serving - 92kcal, more...

Per 1 cup - Calories: 806kcal | Fat: 69.18g | Carbs: 26.51g | Protein: 34.31g

Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 22.90g | Carbs: 22.58g | Protein: 10.55g

Other sizes: 1 oz - 33kcal, 100 g - 118kcal, 1 serving - 78kcal, more...

Per 1 cup - Calories: 747kcal | Fat: 63.27g | Carbs: 24.58g | Protein: 33.87g

Other sizes: 1 oz hulled - 153kcal, 1 oz - 153kcal, 100 g - 541kcal, more...

Per 1 cup - Calories: 1185kcal | Fat: 95.64g | Carbs: 30.49g | Protein: 74.84g

Other sizes: 1 oz - 148kcal, 1 serving - 146kcal, 100 g - 522kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 14.05g | Carbs: 5.32g | Protein: 6.46g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 100 g - 570kcal, more...

Per 1 cup - Calories: 1185kcal | Fat: 95.64g | Carbs: 30.49g | Protein: 74.84g

Other sizes: 1 oz - 148kcal, 100 g - 522kcal, more...

Per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Protein: 6.01g

Other sizes: 1 pie - 1989kcal, 1 pie - 2594kcal, 1 pie - 3213kcal, more...

Per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Protein: 0.82g

Other sizes: 1 oz - 88kcal, 1 small - 205kcal, 1 serving - 351kcal, more...