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Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g

Other sizes: 1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.67g | Protein: 0.19g

Other sizes: 1 fl oz - 1kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 small leaf - 1kcal, 1 medium leaf - 1kcal, 1 oz, raw, yields - 3kcal, more...

Per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Protein: 10.84g

Per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Protein: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 Taco Bell - Calories: 438kcal | Fat: 25.08g | Carbs: 32.48g | Protein: 19.94g

Per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Protein: 19.43g

Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g