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Lamb Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 28kcal | Fat: 1.29g | Carbs: 0g | Protein: 3.71g
Other sizes:
1 oz of boneless (yield after fat removed) - 41kcal, 1 oz of boneless, lean only - 56kcal, 1 oz of boneless, raw, lean only - 41kcal, more...
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Pork Roast (Lean Only Eaten)
Per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Protein: 11.95g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone of lean only - 46kcal, more...
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Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.66g
Other sizes:
100 g - 247kcal, 1 cup of diced - 331kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal, 1 thick slice - 125kcal, 1 oz, with bone of lean only - 46kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...
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Lamb Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
100 g - 266kcal, 1 cubic inch of boneless - 45kcal, 1 medium slice - 74kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
Per 3 oz of boneless - Calories: 210kcal | Fat: 12.41g | Carbs: 0g | Protein: 22.95g
Other sizes:
1 cubic inch of boneless - 42kcal, 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...
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