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Per 4 oz - Calories: 175kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g

Per 4 oz - Calories: 145kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 serving - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g

Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 patty - Calories: 160kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz, with bone of cooked, lean only - 43kcal, 1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 100 g - 252kcal, 1 oz, with bone of cooked - 58kcal, 1 slice of London Broil - 53kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 steak finger - 81kcal, 1 oz, with bone of (yield after bone removed) - 66kcal, 1 small - 441kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.71g | Carbs: 0g | Protein: 9.54g

Other sizes: 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 34kcal, 1 cube steak - 317kcal, more...

Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g

Other sizes: 1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more...