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Per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 7.0g | Protein: 1.5g

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g

Other sizes: 1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Protein: 9.74g

Other sizes: 1 serving - 443kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 extra large - Calories: 130kcal | Fat: 6.19g | Carbs: 7.71g | Protein: 11.04g

Other sizes: 1 large - 124kcal, 1 medium - 118kcal, 100 g - 101kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 cup - Calories: 62kcal | Fat: 1.66g | Carbs: 12.05g | Protein: 2.02g

Other sizes: 1 serving - 4kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 slice - Calories: 326kcal | Fat: 21.36g | Carbs: 8.39g | Protein: 25.18g

Other sizes: 1 serving - 326kcal, 100 g - 153kcal, 1 oz - 43kcal, more...