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Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g

Other sizes: 1 serving - 9kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 100 g - 89kcal, 1 serving - 28kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 large head - 554kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 100 g - 17kcal, 1 oz - 5kcal, 1 serving - 5kcal, more...

Per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Protein: 9.74g

Other sizes: 1 oz - 54kcal, 1 serving - 443kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g

Other sizes: 1 serving - 35kcal, 1 10 strip portion - 27kcal, 1 medium - 59kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 leaf - 11kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 100 g - 151kcal, 1 serving - 57kcal, 1 oz - 43kcal, more...

Per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Protein: 5.45g

Other sizes: 1 serving - 293kcal, 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 100 g - 112kcal, 1 serving - 188kcal, 1 oz - 32kcal, more...