There are 208 calories in 1 cup of Cooked Red Salsa (Homemade).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
18.44g
24%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
8.237g
Monounsaturated Fat
5.824g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
10.76g
4%
Dietary Fiber
2.3g
8%
Sugars
5.71g
Protein
1.68g
Vitamin D
-
Calcium
26mg
2%
Iron
0.49mg
3%
Potassium
381mg
8%
Vitamin A
59mcg
7%
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.