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Toasted Black Bread
Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g
Other sizes:
1 large slice - 80kcal, 1 serving - 66kcal, 100 g - 275kcal, more...
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Black Beans (Canned)
Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g
Other sizes:
1 oz - 26kcal, 100 g - 91kcal, more...
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Deviled or Potted Ham
Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g
Other sizes:
1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...
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Black Bean Sauce
Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g
Other sizes:
1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...
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Black Bottom Pie
Per 1 piece - Calories: 271kcal | Fat: 15.97g | Carbs: 28.12g | Protein: 4.97g
Other sizes:
1 pie - 2170kcal, 1 surface inch - 34kcal, 1 serving - 271kcal, more...
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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