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Chicken or Turkey Creole
Per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Protein: 29.27g
Other sizes:
1 serving - 142kcal, 100 g - 77kcal, 1 oz - 22kcal, more...
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Keto Butter Chicken
Per 1 cup - Calories: 383kcal | Fat: 27.47g | Carbs: 6.82g | Protein: 27.57g
Other sizes:
1 serving - 191kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Shrimp Creole
Per 1 cup - Calories: 276kcal | Fat: 11.88g | Carbs: 9.45g | Protein: 31.73g
Other sizes:
1 serving - 206kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Keto Cheesecake
Per 1 piece - Calories: 512kcal | Fat: 48.14g | Carbs: 10.10g | Protein: 14.61g
Other sizes:
1 cup - 724kcal, 1 serving - 512kcal, 100 g - 400kcal, more...
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Keto Lasagna
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Protein: 20.71g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 328kcal, 1 cup - 354kcal, 100 g - 141kcal, more...
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Shrimp Creole with Rice
Per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Protein: 24.76g
Other sizes:
1 serving - 294kcal, 100 g - 121kcal, 1 oz - 34kcal, more...
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Shad Creole with Rice
Per 1 cup - Calories: 408kcal | Fat: 22.81g | Carbs: 24.70g | Protein: 24.58g
Other sizes:
1 serving - 408kcal, 100 g - 164kcal, 1 oz - 46kcal, more...
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Keto Coffee
Per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Protein: 0.62g
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Keto Tortilla
Per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Protein: 4.57g
Other sizes:
1 serving - 165kcal, 1 small - 87kcal, 1 large - 244kcal, more...
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Keto Biscuit
Per 1 biscuit - Calories: 153kcal | Fat: 14.24g | Carbs: 2.79g | Protein: 5.04g
Other sizes:
1 serving - 153kcal, 100 g - 383kcal, more...
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