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Crackers (Low Salt)
Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g
Other sizes:
1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...
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Cheese Crackers (Low Sodium)
Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g
Other sizes:
1 cup Cheez-its - 312kcal, 1 cup of crushed - 362kcal, 1 gold fish - 3kcal, more...
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Brown Rice (Long-Grain)
Per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g
Other sizes:
1 cup - 684kcal, 1 oz - 105kcal, more...
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Brown Rice (Medium-Grain)
Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g
Other sizes:
1 oz - 103kcal, 100 g - 362kcal, more...
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Whole Grain Triticale Flour
Per 100 g - Calories: 338kcal | Fat: 1.81g | Carbs: 73.14g | Protein: 13.18g
Other sizes:
1 cup - 439kcal, 1 oz - 96kcal, 1 lb - 1533kcal, more...
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Whole Grain Wheat Flour
Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g
Other sizes:
1 oz - 96kcal, 100 g - 339kcal, more...
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White Whole Grain Cornmeal
Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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