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Per 1 slice - Calories: 122kcal | Fat: 2.90g | Carbs: 18.50g | Protein: 4.40g

Per 3 pieces - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 4.00g

Per 1 cocktail - Calories: 188kcal | Fat: 0.04g | Carbs: 16.46g | Protein: 0.08g

Per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Protein: 0.03g

Other sizes: 1 serving - 129kcal, 100 g - 445kcal, 1 oz - 126kcal, more...

Per 1 tbsp - Calories: 97kcal | Fat: 9.48g | Carbs: 3.28g | Protein: 0.14g

Other sizes: 1 cup - 1555kcal, 1 serving - 193kcal, 100 g - 622kcal, more...

Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g

Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g

Other sizes: 1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...