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Per 3/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 17.00g

Per 1/4 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 4.00g

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g

Other sizes: 1 8 oz container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 15.03g | Carbs: 0.00g | Protein: 2.65g

Other sizes: 1 lb - 2350kcal, 100 g - 518kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 22.06g | Carbs: 12.10g | Protein: 9.73g

Other sizes: 1 serving (120 g) - 140kcal, 1 oz - 33kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g

Other sizes: 1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g

Other sizes: 1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...