Low Fat Greek Yogurt

Common serving sizes
Calories
186
Fat
6.93 g
Carbs
16.39 g
Protein
14.65 g
There are 186 calories in 1 cup of Low Fat Greek Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.065g
Cholesterol
26mg
9%
Sodium
175mg
8%
Total Carbohydrate
16.39g
6%
Dietary Fiber
0g
0%
Sugars
16.39g
Protein
14.65g
Vitamin D
-
Calcium
427mg
33%
Iron
0.27mg
2%
Potassium
525mg
11%
Vitamin A
61mcg
7%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 14 Feb 21 07:30 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

62 g Evaporated milk
144 g Plain Yogurt (Lowfat)
30 g Water
3 g Gelatin Powder (Unsweetened)