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Results for "Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll"
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100% Whey Protein Shake (Ready To Drink)
(Optimum Nutrition)
Per 1 carton - Calories: 140kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 20.00g
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100% Any Whey Protein
(Optimum Nutrition)
Per 1 scoop - Calories: 70kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 17.00g
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Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g
Other sizes: 1 Jerry's Sub - 630kcal, 1 Subway Sub - 569kcal, 100 g - 225kcal,
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Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Protein: 30.39g
Other sizes: 1 serving - 529kcal, 1 Jerry's Sub - 535kcal, 1 Subway Sub - 458kcal,
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Steak Submarine Sandwich with Lettuce and Tomato
Per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Protein: 28.81g
Other sizes: 100 g - 209kcal, 1 oz - 59kcal,
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Ham and Cheese Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g
Other sizes: 1 serving - 339kcal, 100 g - 220kcal,
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g
Other sizes: 1 Jerry's Sub - 613kcal, 100 g - 219kcal,
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Grilled Ham and Cheese Sandwich
Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g
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Ham Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g
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