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Results for "Ham and Cheese Sandwich with Lettuce and Spread on Bun"
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100% Any Whey Protein
(Optimum Nutrition)
Per 1 scoop - Calories: 70kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 17.00g
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g
Other sizes: 1 serving - 339kcal, 100 g - 220kcal,
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Ham and Cheese Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g
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Ham Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g
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Salami and Cheese Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Protein: 19.43g
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Grilled Ham and Cheese Sandwich with Spread
Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g
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Ham and Tomato Club Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Protein: 29.49g
Other sizes: 1 serving - 605kcal, 100 g - 238kcal,
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Chicken Patty Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g
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Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Protein: 30.39g
Other sizes: 1 serving - 529kcal, 1 Jerry's Sub - 535kcal, 1 Subway Sub - 458kcal,
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Bacon, Lettuce and Tomato Sandwich with Spread
Per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Protein: 11.64g
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