Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Common serving sizes
Calories
529
Fat
22.8 g
Carbs
49.69 g
Protein
30.39 g
There are 529 calories in 1 Arby's Sub of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size 1 Arby's Sub
Amount Per Serving
Calories
529
 
% Daily Values*
Total Fat
22.8g
29%
Saturated Fat
6.762g
34%
Trans Fat
-
Polyunsaturated Fat
8.634g
Monounsaturated Fat
6.016g
Cholesterol
64mg
21%
Sodium
1759mg
76%
Total Carbohydrate
49.69g
18%
Dietary Fiber
3g
11%
Sugars
10.36g
Protein
30.39g
Vitamin D
-
Calcium
307mg
24%
Iron
4.63mg
26%
Potassium
532mg
11%
Vitamin A
86mcg
10%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
86 g Roll, hoagie, submarine
94 g Turkey breast meat
28 g Iceberg lettuce (includes crisphead types)
32 g Red tomatoes
22 g Swiss cheese (with di sodium phosphate, pasteurized)
15 g Soybean oil mayonnaise