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Results for "Grouper (Fish) (Mixed Species, Cooked, Dry Heat)"
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Grouper (Fish) (Mixed Species)
Per 1 fillet - Calories: 238kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 50.19g
Other sizes: 3 oz - 78kcal, 100 g - 92kcal,
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes: 1 oz - 58kcal, 1 lb - 925kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Protein: 26.3g
Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal,
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal,
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Sea Bass (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g
Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal,
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Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g
Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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