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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...
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Fried Rice
Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes:
1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...
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Chinese Fried Rice
Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g
Other sizes:
1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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Fried Breaded or Floured Ham
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes:
1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more...
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Meatless Fried Rice
Per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Protein: 7.02g
Other sizes:
1 serving - 186kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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Shrimp Fried Rice
Per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Protein: 10.95g
Other sizes:
1 serving - 241kcal, 100 g - 162kcal, 1 oz - 46kcal, more...
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Chicken Fried Rice
Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g
Other sizes:
1 serving - 247kcal, 100 g - 166kcal, 1 oz - 47kcal, more...
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Pork Fried Rice
Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g
Other sizes:
1 serving - 252kcal, 100 g - 169kcal, 1 oz - 48kcal, more...
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Beef Fried Rice
Per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Protein: 12.24g
Other sizes:
1 serving - 261kcal, 100 g - 175kcal, 1 oz - 50kcal, more...
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