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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone of raw, lean only - 33kcal, more...
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Fried Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more...
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Fried Pork (Lean Only Eaten)
Per 3 oz of boneless, lean only - Calories: 193kcal | Fat: 9.89g | Carbs: 0g | Protein: 24.36g
Other sizes:
1 oz of boneless, raw, lean only - 48kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of lean only - 43kcal, more...
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
Similar
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of - 41kcal, more...
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Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Protein: 5.26g
Other sizes:
1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone of lean only - 31kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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