Chicken Fried Rice
Common serving sizes
11.96 g
41.82 g
12.45 g
There are 329 calories in 1 cup of Chicken Fried Rice.
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 108
Calories 329
% Daily Values*
Total Fat 11.96g 18%
  Saturated Fat 2.435g 12%
  Polyunsaturated Fat 3.372g  
  Monounsaturated Fat 5.201g  
Cholesterol 105mg 35%
Sodium 598mg 25%
Potassium 248mg  
Total Carbohydrate 41.82g 14%
  Dietary Fiber 1.4g 6%
  Sugars 1.39g  
Protein 12.45g  
Vitamin A 6% Vitamin C 5%
Calcium 4% Iron 14%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
123 g White rice (long-grain, cooked)
14 g Chicken breast meat (broilers or fryers, roasted, cooked)
15 g Bamboo shoots
1 g Garlic
6 g Scallions or spring onions
7 g Green peas (frozen)
5 g Soy sauce (shoyu)
20 g Egg (whole)
8 g Peanut oil
1 g Salt