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Fried Breaded Soybean Curd
Per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Protein: 2.26g
Other sizes:
1 cubic inch - 26kcal, 1 oz - 43kcal, 100 g - 150kcal, more...
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Soybean Curd
Per 1 cup - Calories: 151kcal | Fat: 9.15g | Carbs: 4.46g | Protein: 16.24g
Other sizes:
1 cubic inch - 11kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Fried Breaded Squid
Per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Protein: 1.71g
Other sizes:
100 g - 197kcal, 1 serving - 167kcal, 1 cup of - 296kcal, more...
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Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal, 1 serving - 242kcal, 1 medium spot - 556kcal, more...
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Fried Floured or Breaded Haddock
Per 3 oz of boneless (yield after cooking) - Calories: 175kcal | Fat: 8.85g | Carbs: 6.68g | Protein: 16.33g
Other sizes:
1 cubic inch, with bone of - 24kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 serving - 184kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 cubic inch, with bone of - 31kcal, 1 oz of boneless - 81kcal, 1 cubic inch of boneless - 48kcal, more...
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Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 serving - 211kcal, 1 oz of boneless - 70kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more...
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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
100 g - 236kcal, 1 medium fillet - 802kcal, 1 cubic inch, with bone of - 26kcal, more...
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