Soybean Curd
Common serving sizes
Calories
151
Fat
9.15 g
Carbs
4.46 g
Protein
16.24 g
There are 151 calories in 1 cup of Soybean Curd.
Nutrition Facts
Serving Size 1 cup (1/2" cubes)
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
9.15g
14%
Saturated Fat
1.322g
7%
Trans Fat
-
Polyunsaturated Fat
5.161g
Monounsaturated Fat
2.019g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.46g
1%
Dietary Fiber
0.5g
2%
Sugars
1.74g
Protein
16.24g
Vitamin D
-
Calcium
275mg
28%
Iron
2.75mg
15%
Potassium
298mg
9%
Vitamin A
17IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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248 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)