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Coconut Flour Pancakes
Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g
Other sizes:
1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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White Flour
Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
Other sizes:
1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Coconut Oil
Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g
Other sizes:
1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...
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Coconut Cream Pie
Per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Protein: 3.02g
Other sizes:
100 g - 298kcal, 1 oz - 84kcal, more...
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Coconut Coated Marshmallow
Per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Protein: 0.24g
Other sizes:
1 serving - 66kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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Puerto Rican Coconut Beverage
Per 1 cup - Calories: 173kcal | Fat: 7.97g | Carbs: 25.10g | Protein: 2.21g
Other sizes:
1 fl oz - 22kcal, 1 serving - 173kcal, 100 g - 72kcal, more...
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