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Creamed Cauliflower (from Fresh)
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Creamed Turnips (from Canned)
Per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Protein: 4.75g
Other sizes:
1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...
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Cooked Glazed Carrots (from Fresh)
Per 1 cup, NFS - Calories: 201kcal | Fat: 11.48g | Carbs: 25.12g | Protein: 1.08g
Other sizes:
1 serving - 100kcal, 1 cup, baby - 214kcal, 1 baby carrot - 12kcal, more...
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Cooked Artichoke (from Frozen)
Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g
Other sizes:
1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...
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Cooked Mushrooms (from Frozen)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal, 1 medium - 6kcal, 1 large - 9kcal, more...
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Cooked Collards (from Frozen)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
1 10 oz frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal, more...
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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Cooked Pumpkin (from Frozen)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...
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Cooked Cauliflower (from Frozen)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes:
1 8 oz frozen package yields - 78kcal, 1 serving - 33kcal, 100 g - 36kcal, more...
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