Creamed Brussels Sprouts (from Fresh)
Common serving sizes
Calories
194
Fat
11.42 g
Carbs
18.29 g
Protein
7.11 g
There are 194 calories in 1 cup of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
3.231g
Monounsaturated Fat
4.532g
Cholesterol
7mg
2%
Sodium
385mg
17%
Total Carbohydrate
18.29g
7%
Dietary Fiber
3.4g
12%
Sugars
6.61g
Protein
7.11g
Vitamin D
-
Calcium
164mg
13%
Iron
1.85mg
10%
Potassium
559mg
12%
Vitamin A
141mcg
16%
Vitamin C
79.3mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
127 g Brussels sprouts (without salt, drained, cooked, boiled)
101 g White sauce (medium)