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Cornmeal Sticks
Per 1 cup of cooked - Calories: 386kcal | Fat: 12.72g | Carbs: 64.92g | Protein: 5.17g
Other sizes:
1 stick - 128kcal, 1 serving - 256kcal, 100 g - 183kcal, more...
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Cornmeal Dumpling
Per 1 cup of cooked - Calories: 401kcal | Fat: 11.23g | Carbs: 59.88g | Protein: 13.58g
Other sizes:
1 dumpling - 134kcal, 1 serving - 267kcal, 100 g - 167kcal, more...
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Cornmeal Pancakes
Per 100 g - Calories: 200kcal | Fat: 5.82g | Carbs: 31.60g | Protein: 5.10g
Other sizes:
1 pancake - 2kcal, 1 pancake - 4kcal, 1 pancake - 8kcal, more...
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Cornmeal Waffle
Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g
Other sizes:
1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...
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Minestrone Soup (Home Recipe)
Per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Protein: 8.98g
Other sizes:
1 serving - 233kcal, 100 g - 99kcal, 1 oz - 28kcal, more...
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Fried Cornmeal Mush
Per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Protein: 1.52g
Other sizes:
1 serving - 80kcal, 100 g - 156kcal, 1 oz - 44kcal, more...
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Cornmeal and Molasses Bread
Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g
Other sizes:
1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...
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Chicken Broth (Home Recipe)
Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g
Other sizes:
1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...
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