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Per 1 slice - Calories: 87kcal | Fat: 1.64g | Carbs: 15.73g | Protein: 2.16g

Other sizes: 1 serving - 87kcal, 1 oz - 77kcal, 100 g - 272kcal, more...

Per 1 slice - Calories: 88kcal | Fat: 1.65g | Carbs: 15.85g | Protein: 2.18g

Other sizes: 100 g - 302kcal, 1 serving - 88kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Protein: 10.14g

Other sizes: 100 g - 132kcal, 1 oz - 37kcal, 1 serving - 157kcal, more...

Per 1 piece - Calories: 305kcal | Fat: 16.00g | Carbs: 34.35g | Protein: 7.04g

Other sizes: 1 serving - 305kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 serving 1 Tablespoon - Calories: 58kcal | Fat: 0.02g | Carbs: 14.95g | Protein: 0.00g

Other sizes: 1 cup - 977kcal, 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 small - Calories: 47kcal | Fat: 1.41g | Carbs: 8.12g | Protein: 0.62g

Other sizes: 1 Little Debbie cookie - 86kcal, 1 serving - 64kcal, 1 medium - 64kcal, more...

Per 1 cup of cooked - Calories: 401kcal | Fat: 11.23g | Carbs: 59.88g | Protein: 13.58g

Other sizes: 100 g - 167kcal, 1 dumpling - 134kcal, 1 oz - 47kcal, more...

Per 1 cup of cooked - Calories: 386kcal | Fat: 12.72g | Carbs: 64.92g | Protein: 5.17g

Other sizes: 100 g - 183kcal, 1 stick - 128kcal, 1 oz - 52kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.32g | Protein: 0.05g

Other sizes: 1 pancake - 206kcal, 1 pancake - 324kcal, 1 pancake - 110kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g

Other sizes: 1 surface inch - 7kcal, 1 frozen waffle, NFS - 107kcal, 1 round (7" dia) - 205kcal, more...