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Results for "Cooked Mustard Greens (from Frozen%2C Fat Added in Cooking)"
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Cooked Mustard Greens (from Fresh)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Mustard Greens (from Canned)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes: 1 10 oz frozen package yields - 109kcal, 1 serving - 41kcal, 100 g - 48kcal,
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal,
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes: 1 serving - 21kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
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Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 23kcal, 1 serving - 11kcal,
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