Cooked Mustard Greens (from Canned)
Common serving sizes
Calories
58
Fat
4.38 g
Carbs
3.29 g
Protein
3.44 g
There are 58 calories in 1 cup, canned of Cooked Mustard Greens (from Canned).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.246g
Monounsaturated Fat
2.063g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
3.29g
1%
Dietary Fiber
3g
11%
Sugars
0.16g
Protein
3.44g
Vitamin D
-
Calcium
112mg
9%
Iron
1.07mg
6%
Potassium
308mg
7%
Vitamin A
521mcg
58%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
152 g Mustard greens (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt