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Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 chop, excluding refuse - 213kcal, 100 g - 211kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, 100 g - 145kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, 100 g - 128kcal, more...

Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...

Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...