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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...
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Beef Spleen (Cooked, Braised)
Per 100 g - Calories: 145kcal | Fat: 4.2g | Carbs: 0.0g | Protein: 25.1g
Other sizes:
1 piece - 447kcal, 3 oz - 123kcal, 1 lb - 658kcal, more...
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless - 86kcal, more...
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Beef Thymus (Cooked, Braised)
Per 1 piece - Calories: 1215kcal | Fat: 95.17g | Carbs: 0.00g | Protein: 83.25g
Other sizes:
3 oz - 271kcal, 1 lb - 1447kcal, 100 g - 319kcal, more...
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Beef Lungs (Cooked, Braised)
Per 100 g - Calories: 120kcal | Fat: 3.7g | Carbs: 0.0g | Protein: 20.4g
Other sizes:
1 piece - 364kcal, 3 oz - 102kcal, 1 lb - 544kcal, more...
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Braised Chicken Liver
Per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Protein: 24.26g
Other sizes:
1 oz of raw - 30kcal, 1 oz of - 46kcal, 1 cup of diced - 232kcal, more...
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Ground Beef (Cooked)
Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g
Other sizes:
1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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