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Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet (plain), dry, yields - 140kcal, more...

Per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Protein: 19.83g

Other sizes: 1 oz - 77kcal, 1 lb - 1229kcal, 100 g - 271kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.06g

Other sizes: 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 patty - 204kcal, 1 oz - 70kcal, 1 lb - 1116kcal, more...

Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g

Other sizes: 1 cup of cooked - 161kcal, 1 packet, dry, yields - 91kcal, 1 serving - 107kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.41g

Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal, more...

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 serving - Calories: 212kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 22.04g

Other sizes: 1 patty - 192kcal, 1 oz - 71kcal, 1 lb - 1134kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.31g | Carbs: 11.42g | Protein: 10.57g

Other sizes: 1 serving - 23kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 serving - Calories: 197kcal | Fat: 11.92g | Carbs: 0.00g | Protein: 20.93g

Other sizes: 1 patty - 193kcal, 1 oz - 66kcal, 1 lb - 1052kcal, more...