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Per 1 cup - Calories: 181kcal | Fat: 10.31g | Carbs: 11.42g | Protein: 10.57g

Other sizes: 1 serving - 23kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1/4 cup - Calories: 50kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 3.00g

Per 1 cup of chopped or diced - Calories: 289kcal | Fat: 17.20g | Carbs: 1.16g | Protein: 30.29g

Other sizes: 1 unit - 20kcal, 1 oz - 56kcal, 100 g - 199kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Protein: 3.00g

Other sizes: 100 g - 50kcal, 1 oz - 14kcal, 1 can - 149kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 11.11g | Carbs: 0.02g | Protein: 1.33g

Other sizes: 1 serving - 13kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, 1 serving - 24kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.79g | Carbs: 12.69g | Protein: 1.95g

Other sizes: 100 g - 27kcal, 1 oz - 8kcal, 1 serving - 8kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Protein: 0.52g

Other sizes: 1 oz - 71kcal, 1 cup - 710kcal, 100 g - 250kcal, more...

Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 2.00g