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Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g

Other sizes: 1 piece - 345kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.0g | Protein: 24.93g

Other sizes: 1 steak - 422kcal, 1 serving - 189kcal, 1 oz - 63kcal, more...

Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.0g | Protein: 25.74g

Other sizes: 3 oz (1 serving) - 137kcal, 1 oz - 46kcal, 1 lb - 730kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 494kcal, 100 g - 109kcal, more...

Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g

Other sizes: 1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...

Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...

Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, more...

Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g

Other sizes: 1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...