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Results for "Lamb Shoulder"
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Lamb Shoulder Chop
(Marketside)
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 19.00g
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g
Other sizes: 1 lb - 685kcal, 100 g - 151kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Per 1 lb - Calories: 1188kcal | Fat: 96.53g | Carbs: 0.00g | Protein: 74.75g
Other sizes: 1 oz - 74kcal, 100 g - 262kcal,
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 5.66g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes: 1 piece - 484kcal, 1 lb - 1306kcal, 100 g - 288kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g
Other sizes: 3 oz - 228kcal, 1 lb - 1216kcal, 100 g - 268kcal,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Per 1 oz - Calories: 38kcal | Fat: 1.54g | Carbs: 0.00g | Protein: 5.74g
Other sizes: 1 lb - 612kcal, 100 g - 135kcal,
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