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Results for "Lamb Shoulder"
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Lamb Shoulder
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes: 1 oz, with bone of - 47kcal, 1 cubic inch of boneless cooked - 47kcal, 1 oz of boneless - 55kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 4 oz - Calories: 163kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 22.17g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Lamb Shoulder Chop
(Marketside)
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 19.00g
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 6 oz - Calories: 257kcal | Fat: 12.98g | Carbs: 0.00g | Protein: 32.81g
Other sizes: 100 g - 151kcal, 1 lb - 685kcal,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 4 oz - Calories: 152kcal | Fat: 5.99g | Carbs: 0.00g | Protein: 22.92g
Other sizes: 100 g - 134kcal, 1 lb - 608kcal,
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 3 oz - Calories: 112kcal | Fat: 4.42g | Carbs: 0.00g | Protein: 17.00g
Other sizes: 1 lb - 599kcal, 1 chop, excluding refuse - 133kcal, 100 g - 132kcal,
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Lamb Shoulder Chop
(Simple Truth)
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 19.00g
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g
Other sizes: 1 lb - 1179kcal, 1 chop, excluding refuse - 346kcal, 100 g - 260kcal,
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 5 oz - Calories: 240kcal | Fat: 13.08g | Carbs: 0.00g | Protein: 28.32g
Other sizes: 100 g - 169kcal, 1 lb - 767kcal,
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Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 5.41g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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