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Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Protein: 14.35g

Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 4.22g | Carbs: 0.04g | Protein: 4.16g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.41g

Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal, more...

Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g

Other sizes: 1 medium - 310kcal, 1 large - 431kcal, 1 oz, with bone of cooked - 70kcal, more...

Per 100 g - Calories: 277kcal | Fat: 22.15g | Carbs: 0.12g | Protein: 18.12g

Other sizes: 1 steak - 1202kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Protein: 17.77g

Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more...