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Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 9.40g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 22.00g

Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g

Other sizes: 1 oz - 70kcal, 100 g - 247kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 serving - Calories: 310kcal | Fat: 25.00g | Carbs: 0.00g | Protein: 20.00g

Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 22.00g