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Kiwi Fruit
Per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g
Other sizes:
1 serving - 46kcal, 1 slice - 4kcal, 100 g - 61kcal, more...
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Protein Smoothie
Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
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Pineapple Smoothie
Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g
Other sizes:
1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...
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Strawberry Smoothie
Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g
Other sizes:
1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...
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Berry Smoothie
Per 1 cup - Calories: 139kcal | Fat: 3.62g | Carbs: 22.83g | Protein: 4.71g
Other sizes:
1 fl oz - 17kcal, 100 g - 69kcal, 100 ml - 59kcal, more...
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Green Smoothie
Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g
Other sizes:
1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...
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Breakfast Smoothie
Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g
Other sizes:
1 cup - 234kcal, 1 commercial smoothie - 585kcal, 100 ml - 99kcal, more...
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Blueberry Smoothie
Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g
Other sizes:
1 fl oz - 18kcal, 100 g - 72kcal, 100 ml - 62kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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